5 Days & counting.......................

Myself, James and my brother Neil spent Saturday afternoon at North Tees Hospital, promoting the ride within the foyer of the Hospital and meeting with staff from the Neo Natal Department. We got a great response from the general public and people donated very kindly.

We are now in the final week now before the Challenge on Saturday. I will be taking this week fairly easy, maybe one or two gentle spins out on the bike or the turbo but that will be all. I don't want any signs of fatigue at all before Saturday. Unfortunately the weather forecast isn't looking great and it looks like we could get wet at some point on the ride. We are now fully stocked up on supplies, the support car will be bursting at the seems with energy gels, energy powder drinks, flapjacks, jelly babies etc.
Need to be careful what I eat  this week as well, going to cut back until Thursday then eat like its my last meal ever on Friday! Pasta Pasta Pasta!